True wellness involves balance in many areas of an individuals health. This chiropractic practice focuses mainly on the nervous system, however there are many other systems such as the digestive, cardiovascular, immune, and nueromusculskeletal systems. Dr. John Kraft has put together an all-star team of our favorite wellness providers. We’ve worked hand-in-hand with some team members while others come highly recommended. Feel free to scout out the best players you can find, interview them and make sure that they can provide you what you need to help you create and support your wellness lifestyle.

Massage Therapist, Samantha Nolt and James Ackley:

Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body. Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. Massage can help reduce fatigue, leaving the person with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually. Rates can range from $50 to $125 per hour depending on who and where you are receiving your massage. You can expect to pay more for someone who is willing to travel to your home of for a spa massage.

Young Living Essential Oils Executive: Lisa Ammerman

So many different health concerns can be related to the foods we eat and the toxins in our homes. Essential oils can be used to protect you body as well as replace all the chemicals in your home. Monthly classes are available to help you learn how to become toxin free and what foods to avoid. Classes include Chemical Free Living, Essential oils and Your Children, Animal Aromatherapy, Essential Oils 101-104, Essential Oils and the bedroom. Zyto scans are also offered for recommendations on nutritional supplements and healthy choices to help you return to optimal health. Do you know which supplements and vitamins are good for you? Young Living essential oils can be used to aid the systems in your body to avoid illness and avoid the use of pharmaceuticals.

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